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  • Beat the heat in style… Posted June 29, 2014

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    • Shorts, skirts & crops are your best bets. If you want to cover your legs, cotton printed flowy pants are a great alternative.
    • Loose flowing sleeveless tops are the coolest. If your arms are a challenge, try cap sleeves or 3/4 sleeves. Short sleeves will often make your upper arms look thicker.
    • Lighter colors attract less heat- white, pink, yellow, lime & orange are good bets.
    • Thin cotton (woven or knit) is the coolest fabric- avoid heavy denim, spandex or polyester.
    • Avoid tight waistbands or tight armholes. Loose clothing that doesn’t “touch” is more comfortable, but avoid baggy or shapeless styles.
    • Always carry a lightweight jacket or cotton sweater for cool evenings or frigid air conditioning.
    • Keep your neck bare- avoid choker necklaces and scarves. Save your scarves for your waist or under a jacket lapel. Accessorize with earrings, bangle bracelets or long necklaces.
    • Sandals are the best footwear. If you need to wear a closed-toe shoe, sprinkle the inside with talcum powder or wear footsie socks (Peds) to keep your feet from sweating and ruining the inside of your shoes.
    • Try ExOfficio wicking underwear and remember to always keep your underwear hidden.
    • Poise Roll-on Cooling Gel ($8 drugstores) is a boon for hot days; the gel can be applied on wrists and neck for heat relief.
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