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TAKE CARE OF YOURSELF

Last week I read an article by Elizabeth Bernstein in The Wall Street Journal suggesting that to combat stress, negative emotions and exhaustion one needs to create a mental-fitness regime. Covid melancholy is real and there are ways we can feel better. Here is the advice excerpted from the article. Make sleep nonnegotiable. Most adults need 7 – 8 hours of quality sleep. Set a consistent wake-up time, create a relaxing wind-down routine, turn down the thermostat, disconnect technology...

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TRANSITIONING TO GRAY HAIR: WHAT NOW?

With no access to salons for the last six weeks, many of you are taking the plunge and letting your hair go gray (or at least try). There are tons of resources available on how to go gray, but then what? What happens to your wardrobe? Can you still wear the same colors, accessories and makeup? What needs change? Let’s check it out. When you change your hair color, it’s like changing the matting around a picture. All of the colors in the picture look different. The same is for your...

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Feel Free To Brows

Eyebrows are tricky. At times in our life we have way too many, and at other times way too few. There have always been eyebrow products available, but often the results are unnatural and scary. Tatooing works for some, but again I have seen some ghastly results. So, my best advice is to get some good products in the right color and practice. Brush your brows up with a brow spoolie to see where you need to fill in or shape If unsure about your arch, get your eyebrows shaped by a professional-...

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TO GRAY OR NOT TO GRAY

With lack of access to hair salons, many of us are watching our gray hair emerge during the Coronavirus epidemic. This is a decision that we will all have to make sooner or later: do you let your hair gray naturally or do you hold steadfast to the bottle Clairol? This might be the perfect time to let your hair return to its natural color. How do you decide? I checked in with some experts and this is a compilation of their answers. 1. Face your fears. Going gray is big decision, and many,...

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TIPS TO LOOK AGELESS

Some women do look better with age. Why? Cosmetic surgery or dermatological procedures can perk things up and certain women admit it. Others claim it’s all lucky genes, an addiction to workouts and a strict healthy diet. We’re all in the same boat famous or not.  My heroines are women who keep their looks intact but don’t try to be 25 or 35 again. 1. UPDATE YOUR HAIR STYLE. Ageless women have loose, lush, slightly tousled hair. Get “invisible” layers for  movement,...

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